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Are you exhausted from sleepless nights with your 4-18 month old?

 You're not alone.

Whether you're desperately seeking relief from sleep struggles or finally ready to help your little one learn independent sleep skills, we're here to support you. If you're too tired to figure out which package fits your situation, scroll down to book a consultation call – we'll help you choose.

If you already know what you need, hit 'Buy Now' and let us help you get the rest your family deserves.

Infant Basic

$500

This package includes:

  • Assessment of your child’s sleep needs

  • A personalized sleep plan

  • Consultation phone call prior to beginning the plan

  • Access to a sleep app for logging progress

  • Phone check in on days 1, 5, 9 and 14 of training

Infant Complete

$595

This package includes:

  • Assessment of your child’s sleep needs

  • A personalized sleep plan

  • Consultation phone call prior to beginning the plan

  • Access to a sleep app for logging progress

  • Daily check ins for 2 weeks and text support 

  • Farewell package

  • Option to start support on a Friday

Infant Plus

$655

This package includes:

  • Assessment of your child’s sleep needs

  • A personalized sleep plan

  • Consultation phone call prior to beginning the plan

  • Access to a sleep app for logging progress

  • Text support for 3 weeks

  • Farewell package

  • Option to begin support on a Friday

  • Text support on night 1 of sleep training

Infant Sleep Packages

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Frequently Asked Questions

Should I wait until after the 4 month regression to sleep train?

You don't need to wait – and honestly, we don't think you should. When you've been dealing with broken sleep for weeks or months, it becomes nearly impossible to tell if you're in a regression or if disrupted sleep has simply become your new normal. Here's the thing: without intentional changes to your sleep patterns, that 'regression' might never actually end. If you're exhausted and struggling to get through your days, addressing sleep habits now will serve you better than waiting and hoping things improve on their own.

Should we sleep train before or after travelling?

If you have 2 weeks or more before your upcoming trip, we highly recommend starting sleep training now. Imagine how much better you'll feel traveling with a well-rested baby – and getting the sleep you need too! Those two weeks can transform your nights and make your travel experience so much more enjoyable and less stressful. However, if you're leaving in less than two weeks, it's better to wait until you return home to begin sleep training, as new routines need time to fully establish before any disruptions.

Is it better to wait until my baby is  older?

Not necessarily. If your nights have been filled with frequent wake-ups and you're feeling overwhelmed, we recommend starting sleep training now to help both you and your baby find relief. Take a moment to honestly assess your situation: How are you coping? What's driving your desire for better sleep? If you're barely functioning on broken sleep, there's no need to wait – you deserve rest now. Sleep training can safely begin any time after 4 months, so the choice is yours.

That Sleep Mama  /  Tara Gordon

Certified Pediatric Sleep Consultant in Saskatoon, SK

book an initial consultation!

Copyright 2023 by That Sleep Mama. Website designed by Coral Designs and  Tenth House Creative

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