Blog | That Sleep Mama | Saskatoon, SK

Wake window, Split night, False start... What does it all mean?

If you're new to infant sleep it can feel pretty overwhelming. We've gathered the most common sleep terms in one place for you!

My Top Tips for Using a Toddler Clock

Is your toddler waking up too early? Or not staying in their bed in the night? Chances are you've been thinking of getting them a toddler...

Why is my child waking up EARLY

I have good news and I have bad news. When we're talking about kids, we really don't label any wake up after 6am as 'early'. Between...

5 Steps to Drop a Nap Quickly and Easily!

Are you finally on a good sleep schedule but worried about a looming nap transition? Or maybe a previous transition undid all of your...

Is this a regression?

Sleep regressions are a big topic among new parents. Here is what you need to know about them. The biggest and most significant sleep...

Is your toddler resisting bedtime? Try this!

Toddlers will push the boundaries at bedtime over and over again. It's just in their nature to test the boundaries every so often. So...

Sleeping in Hot Weather

Newborn babies can overheat easily. Overheating is a known factor in SIDS. So, how can we make sure that baby doesn't overheat? It would...

Creating the Perfect Sleep Environment

These days parents are spending a lot of time creating the perfectly aesthetic nursery for their baby. I say go for it! Let those...

Introducing a Lovey

A lovey, also known as a safety or transitional object is an item that a child becomes attached to and can help them through certain...

How dark should your kid's room be?

We always talk about your kid's room being dark. But, just how dark is dark? and WHY is it so important for sleep? First of all, let's...