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Creating the Perfect Sleep Environment
These days parents are spending a lot of time creating the perfectly aesthetic nursery for their baby. I say go for it! Let those...
Jun 6, 20223 min read


Introducing a Lovey
A lovey, also known as a safety or transitional object is an item that a child becomes attached to and can help them through certain...
Jun 5, 20222 min read


How dark should your kid's room be?
We always talk about your kid's room being dark. But, just how dark is dark? and WHY is it so important for sleep? First of all, let's...
May 20, 20222 min read


Transitioning from Bassinet to Crib
This is one of the biggest transitions for you and your baby. They spent all those months sleeping in a bassinet beside your bed and now...
May 17, 20222 min read


How to Get More Time for Yourself as a Mom
A.K.A. - How to get your baby sleeping better As a mom to two myself, I KNOW how difficult it is to get some time to yourself. And I also...
Apr 16, 20223 min read


Is it the right time to sleep train?
When you decide to sleep train your baby, I can tell you with near certainty that it will be challenging and also very rewarding. I have...
Feb 20, 20222 min read


Sleep Props - What You Need To Know
What are they? A sleep prop is anything that helps you or your child to fall asleep. For adults it is often a favourite pillow, fan, or...
Jan 23, 20222 min read


What is so great about an early bedtime?
If you're following my Instagram page you will likely have seen me posting about how much I love early bedtimes. But, what is it that's...
Dec 10, 20213 min read
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