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CONSULTATION SERVICES

As a sleep consultant I believe that sleep is a critical element to the overall health and wellbeing of a family. Below are my available packages to help get your family the sleep they need.
Click here to book your 15 minute sleep evaluation phone call to discuss packages and pricing.

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NEWBORN SLEEP PACKAGE

Are you expecting a new baby and feeling nervous about what sleep will look like when they arrive? This comprehensive package gives you the information you need as well as continuing support through the first 12 weeks. 

Included:

  • Newborn sleep information PDF

  • 3 Phone calls (Before due date, 6-8 weeks and 10-12 weeks)

  • 3 support emails

INFANT 3-6 MONTH SLEEP PACKAGE

Maybe you've struggled with sleep from day one and now baby is the appropriate age to sleep train or you never recovered from the 4 month regression. If the sleep deprivation is catching up to you, this package is for you!

Included:

  • Personal sleep plan

  • 2 weeks of support

  • 2hr consultation phone call

  • 1 phone call/week of support

INFANT 6-18 MONTH SLEEP PACKAGE

Have you been waiting for sleep to improve but it just isn't happening? Maybe you went on vacation or had an illness and haven't been able to recover sleep. If your 6-18 month old is struggling with sleep then this is your ticket to restful nights!

Included:

  • Personal Plan

  •  2 weeks of support

  • 2 hr phone consult

  • 1 call per week of support

TODDLER SLEEP PACKAGE

Toddler resisting bedtime, 

visiting your room in the middle of the night or too early in the morning? Let's bring the calm back to the bedtime routine and sleep back into the night!

 

 

 

Included:

  • Personal sleep plan

  • 2 weeks of support

  • 2hr consult

  • 1 call/week

Tara is very knowledgeable and kind. She helped my daughter go from waking every two to three hours in the night to waking for only one feed (it was my choice to keep the night feed). She responds to questions quickly and works with you to get the desired outcomes based on your family situation. I highly recommend her services. It also is reassuring that she herself is a Mom. Her Instagram page is full of valuable information.
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